"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Losing One Stone on the Chemical Diet - Have You Tried It? Skip to main content
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Losing One Stone on the Chemical Diet - Have You Tried It?

I thought I would let everyone know how I have been doing on The Chemical Diet Plan. I wrote an article about it, so if you haven't read it then head on over there to read it now. It can help you lose a stone in one week and it's a medical weight loss plan. You can lose weight fast!

Photo credit:en.wikipedia.org

So, I have been doing The Chemical Diet plan on and off every little while and so far I think it's the best weight loss diet anyone can do. When you stick to the Chemical Diet menu food plan for seven days, you can expect to lose up to one stone and I am not kidding. I did not stick to the food plan all the time, but I still lost weight. You can expect to lose weight fast too. Some days I did not eat grapefruit, which is one of the foods that you are supposed to eat on most days. 

It's easy to lose weight fast once you get into it. The best part is if you stick to it in the second week, then adding other foods to it for the next 3 weeks after that is a good way of doing a really good healthy diet.

Also, you can do the same days over and over again. I found doing days 4, 5 and 7 more than once. Day 4 consists of eating 1 dry wholemeal toast for breakfast and for lunch eat as much fruit as you can manage, and dinner consists of 2 hard-boiled eggs with salad. Day 5 is the same for breakfast and for lunch, but for dinner, it's fresh fish with salad. On day 7, you have 2 scrambled eggs for breakfast and for lunch it's 2 poached eggs with spinach; dinner it's grilled steak with salad. The salad usually consists of tomatoes, cucumber, celery, lettuce and only a bit of pepper if needed.

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If you want to learn more about The Chemical Diet, then take a look at the meal plan here.

Thanks for reading...

Copyright 2018 Denise Larkin. All Rights Reserved.


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