Skinny is Best

Have you seen the news about Adele's seven stone weight loss? She has lost a lot of weight on the Sirtfood diet. A popular weight loss diet. Adele gives credit to the Sirtfood diet for seven stone weight loss!

Find out more here...

The Dukan Diet's food plan is better and healthier. Now it's an acceptable diet plan to help you lose weight faster and better.

Are you Type 2 Diabetic? Have you ever thought of cutting back on carbs either to manage your Diabetes or for a healthy weight loss regime to combat medical weight loss and to lose weight fast? 

If your answer is yes, then read on. Lately, since the holidays, I have been eating more and so I have not been eating like I should. So, I have adopted my healthier eating plan for my Type 2 Diabetes. Check it out because it can help you lose weight and put your blood sugar levels down.

Learn how to eat healthily, especially if you need to lose weight fast. Here is a stew recipe that a guy I know used when he was bodybuilding. He wanted six-pack abs so he ate stew every day until he got them. You can definitely lose a lot of weight eating food like this!

Check out the recipe and the story of the bodybuilder who lost a lot of weight eating stews.