The Dukan Diet plan is a French diet designed by Dr. Pierre Dukan who wrote a book about it. I have, in the past, followed this diet and in 11 days I lost a total of 12 pounds. It's a great way to lose weight fast. Anyone can lose weight on the Dukan Diet plan even Diabetics like me. It was easy and I still lost more weight every day after those 11 days. Here is what I did during my first 10 days on the Dukan Diet.
Skinny is Best for a diabetic like me! The site shares weight loss and diet life experiences. Food plans, the best diets for fast weight loss and healthy ways to eat for a diabetic can be found here along with the Chemical Diet where you can lose up to one stone.
