"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Skinny is Best Skip to main content


Showing posts from June, 2018

Search This Blog

The New Weight Loss Book

The Dukan Diet Attack Phase is Worth Doing

The Dukan Diet plan is a French diet designed by Dr. Pierre Dukan who wrote a book about it. I have, in the past, followed this diet and in 11 days I lost a total of 12 pounds. It's a great way to lose weight fast. Anyone can lose weight on the Dukan Diet plan even Diabetics like me. It was easy and I still lost more weight every day after those 11 days.   Here is what I did during my first 10 days on the Dukan Diet.