"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Skinny is Best Skip to main content


Showing posts from August, 2022

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The New Weight Loss Book

Would You Like to Lose Weight on the 5:2 Diet?

Have you heard of the  5:2 diet ? This is a weight loss diet where you can fast for 2 days per week and then eat normally the rest of the time. It sounds too easy and it is. I have tried this diet and lost weight doing it.