Skinny is Best

Do you want to lose one stone? If you do, then you will like this diet. It will surely help your body to lose weight fast and it's another Chemical Diet plan where you can lose a stone in one week.

Well, I have heard that drinking a glass or two of red wine each evening before going to bed can help you with weight loss so if you need to lose weight fast then buy some red wine. Can you believe it? Photo credit: en.wikipedia.org Not sure I can, but I looked into it and here's what I found out. Read on to find out more...

I thought I would let everyone know how I have been doing on  The Chemical Diet  Plan . I wrote an article about it, so if you haven't read it then head on over there to read it now . It can help you lose a stone in one week and it's a medical weight loss plan. You can lose weight fast! Photo credit:en.wikipedia.org

I found the perfect video for people who want to lose weight fast. Why not watch the video in this blog post because it will help you to understand why exercise is no use if you cannot eat the right food! Check it out!

I don't know what you have heard about exercise regimes, but I have heard about the 5-4-3-2-1 workout that I greatly recommend for those that cannot do too much exercise and want to lose weight fast.

Have you ever found a diet  where no calories need to be counted?  I have found a diet plan that was promoted by Dr. Oz. It's called the Total 10 Rapid Weight Loss Plan. People have sworn by this way of dieting and how it has done wonders for them. So read on to lose weight fast. Check out a video about it by Dr. Oz: Read on here...

Did you know there are five high protein foods that are better than eating eggs? Lose weight fast with these foods. It's healthy if you are Diabetic like myself. Apparently, if you eat certain foods with eggs, it will pack even more protein. In this post, I have listed some surprising foods that have more protein than eggs. Find out more...

Photo credit: Denise Larkin - photo of Cyprus from my travel blog Have you heard of the Fruitarian diet? It's a diet that consists of eating mostly fruit, which I have done, but I have added protein to the diet to make it healthier. Find out more...