"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." The Secret to Losing Weight Positively Skip to main content
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The Secret to Losing Weight Positively

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It takes willpower and determination when trying to lose weight. Getting back on track can be hard. It’s not easy for any of us at times, but would you like to try something different to make it easier?


If you want to know more and you are desperate to lose weight, then read on to learn how you can conquer this…


I love reading about women who have been determined enough to lose fat and to get back to the way they should look. I have read lots of stories over time about what certain women did to lose weight. What did they eat or how they exercised? The answer is none of this matters unless we have the determination to do it. Do you want to know why?


If you are stuck and you find you can't get motivated or you just can't get back on track, then read stories about women who have motivated themselves enough to see a diet throughout. What stands out the most for them? Was it their diet or their exercise? No, of course not. It was their determination!


Have you ever put yourself in their shoes? I have tried to work out what they were thinking during their time of weight loss. How they worked it out and how they managed their motivation is a big thing in my opinion. Trying to think in a certain way is also a part of it. I began to wonder what motivated them, so I did some research and found something unique.


I have been studying women who have made this achievement. I am certain that the way forward to accomplishing a weight loss regime and making it work is partly to do with the way we think. There is a powerful secret to dieting. I have worked this out for myself by doing a lot of reading on the matter. Would you like to know what it is? I read something that made me see that the way we think can be a winning goal where diets are concerned.


The way our minds work and think is the way forward for dieting and the secret to losing weight. Our minds work in mysterious ways. If we believe and are positive about losing weight, then we will follow it through. There is a way that this can be done, which I will share with you, but you need to believe it will work.

Watch the following video if you want to know more:




The first thing you should do is read stories of women who have been motivated enough to see their weight loss diet through to the end. There are many stories on the internet that can be found. These stories can help you see that it's possible. The other thing is to be positive about your goal. There is a book that can help you with this, which I will talk about now.


Have you ever heard of The Secret? This is a book that should be read if you want to learn to be positive in your life. It can help you train your positive thoughts so that weight loss can be achieved. For instance, we need to say sentences in a positive way if we want to lose weight. This book helps you to see how this can work. We also need to love our bodies no matter how we look. We need to love ourselves more than ever and believe that we look beautiful.




For instance, we must say stuff like “I want to lose one stone this month” and then close your eyes and see in your mind’s eye that you are slimmer again. Then you put it out of your mind and start your diet like you would normally.

The other factor is to push all your negative thoughts out of your mind. See yourself throw negativity into a fire. Do not look in the mirror and think negative thoughts about your body even if you are overweight. Try to see yourself thin and be positive all the way through your diet.




So, could this work? Read The Secret and find out what people say about it. I have read it myself and have tried it on a number of occasions. It does work, but you must follow it through. This way of thinking positively can help you with anything in your life.


Being positive is the key to losing those stubborn pounds. All you have to do is train your mind to say “I want…” out loud to the universe. Why not read more about it by getting the book called The Secret. You can even learn to train your8 thoughts to think positively about losing weight.


Here are a few steps to take:


  1. Have faith in what you can do.
  2. Be grateful for having lost the weight. Say ‘thank you for my healthy, slender body’.
  3. Surround yourself with love and heart energy.


So, give this a go and see where it takes you. I know that I will be trying this out today!

Read my latest article that goes with this one: The Dietland Theory

Watch The Secret:




Here is a diet where you can lose up to one stone in one week; Watch the following video about the Chemical Diet: it's called The Chemical Diet


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