"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Have You Tried the Lighterlife Diet? Skip to main content

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Have You Tried the Lighterlife Diet?

LighterLife is a popular weight loss diet for many women these days. The products can be used alongside the 5:2 diet. There is lots of information about LighterLife online if you are interested in knowing more especially if you want to lose weight fast.



I bought some of the LighterLife diet products and used them to do the 5:2 diet. I bought the Lighterlife foods from Superdrug in the UK. Superdrug now sells LighterLife foods. I bought them by going to a store, but you can easily order them online here.

I lost 7 pounds in my first week doing the LighterLife diet just by doing it two days per week. It's so easy to follow.

All you have to do is eat four meals per day, two days per week. The meals consist of soups, shakes, bars, and dinners. Each meal has plenty of nutritious vitamins in them that will keep you energized and full throughout the day.

Check out my latest article on my thoughts about the LighterLife Diet here.
























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