Skinny is Best

Is it possible to lose weight by drinking at least six cups of Green tea every day? Can you lose weight fast by drinking  Green tea ? Find out how one person did this...

Do you find it hard to get motivated when it comes to exercising? Did you know that there are workout apps out there that will guide you through a daily  exercise regime  to help you lose weight fast? I have found three amazing apps that I now use on a regular basis. Read on and find out more...

Have you heard of the  5:2 diet ? This is a weight loss diet where you can fast for 2 days per week and then eat normally the rest of the time. It sounds too easy and it is. I have tried this diet. 

The M Plan  is known as a  mushroom-rich diet , which has been followed by a few celebrities in the past.